Day Retreat

Saturday 12th February

Program

10.00am - Arrive and welcome

10.30am - Opening session - mindful immersion

11.30am - Energise and emerge - Yoga Asana workshop

1.00pm - Nourishing Ayurvedic lunch

2.00pm - Post-lunch Pranayama - guided breath work to aid digestion

2.30pm - Rest and replenish - restorative Yoga and Nidra

3.30pm - Tea break

4.00pm - Closing meditation

5.00pm - Time to reflect

 

This rejuvenating experience is £80.00 per person.

 

Limited availability - ONLY 3 PLACES REMAINING

Arrive
Depart
Adults
Children
Rooms
why book direct?

BEST RATE GUARANTEE
We always offer our lowest prices on our own website. If you find a lower qualifying rate within 24 hours of making your reservation, we will match the lower rate, and add an extra 5% discount.

NO QUIBBLE CANCELLATION
If you need to cancel your reservation, as long as it’s at least 24 hours prior to your planned arrival date, we won’t charge you. Just e-mail reservations@rufflets.co.uk (does not apply to advance purchase rates)

COMPLIMENTARY UPGRADE
When you book directly with us, we will upgrade your booking to the next room category, subject to availability at check-in

Make a reservation for lunch, afternoon tea or dinner

Lunch is served 12pm-5pm

Afternoon tea is served 2pm-4.30pm

Dinner is served 6pm-9pm