Emerge & Immerse Yoga Retreat

For mind, body and soul

PROGRAMME

Friday

  • Arrive by 6pm
  • Orientation and introductions over pre-dinner drinks
  • 7.30pm - 8.30pm Dinner

Saturday

  • 8.00am - 9.00am Breakfast
  • 10.30am - 11.30am Opening session - mindful immersion
  • 11.30am - 1.00pm Energise and emerge - Yoga Asana workshop
  • 1.00pm - 2.00pm Nourishing Ayurvedic lunch
  • 2.00pm - 2.30pm Post-lunch Pranayama - guided breath work to aid digestion
  • 2.30pm - 3.30pm Rest and replenish - restorative Yoga and Nidra
  • 3.30pm - 4.00pm Tea break
  • 4.00pm - 4.30pm Closing meditation
  • 5.00pm Time to reflect - enjoy the grounds and facilities either in company or alone
  • 7.30pm - 8.30pm Dinner

Sunday

  • Depart after breakfast or stay for lunch with a walk before or after a visit to St Andrews

This rejuvenating experience break is £795.00 based on two people sharing a Classic Room (£695.00 single occupancy).

Individual bookings are available on pre-advertised dates. If you are part of a group of 4, 5 or 6 guests, please enquire for bespoke availability on a private basis.

from £795

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Dates

  • Friday 5th & Saturday 6th November

 

Arrive
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Adults
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why book direct?

BEST RATE GUARANTEE
We always offer our lowest prices on our own website. If you find a lower qualifying rate within 24 hours of making your reservation, we will match the lower rate, and add an extra 5% discount.

NO QUIBBLE CANCELLATION
If you need to cancel your reservation, as long as it’s at least 24 hours prior to your planned arrival date, we won’t charge you. Just e-mail reservations@rufflets.co.uk (does not apply to advance purchase rates)

COMPLIMENTARY UPGRADE
When you book directly with us, we will upgrade your booking to the next room category, subject to availability at check-in

Make a reservation for lunch, afternoon tea or dinner

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